ForgeFit
Workout
Start a streak
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PRs
Sun, 2 Aug
Finished
3/3
sets done
210 kg
volume
1 new PR
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Dumbbell Lateral Raises
Shoulders
PR
3/3 sets
210 kg volume
last 8 weeks ago
Set
Prev
Weight
Reps
Done
1
5×12
kg
reps
2
7.5×8
kg
reps
3
7.5×8
kg
reps